How To Love Yourself 

A 21-day, self-love, online challenge 

This week is about how caring for yourself, being kind to yourself and accepting yourself fully creates self love.

Day 15

Track Name - Loving yourself so you can live better
00:00 / 01:04

Day 16

Track NameForgiving yourself is one of the most loving things you can do
00:00 / 01:04

Day 17

Track NameRadical self acceptance is the key to self love
00:00 / 01:04

Day 18

Track NameWhen you do things to care for yourself you are saying you are worthy
00:00 / 01:04

Day 19

Track Name - Body love
00:00 / 01:04

Day 20

Track NameSelf soothing is crucial for self love
00:00 / 01:04

Day 21

Track Name - Stopping negative self talk and having compassion for yourself
00:00 / 01:04

Download your
Self-Love Manifesto Here

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List of Self-Love /
Self-Care Ideas

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Group Zoom Call - Date, Time  Link:

~Nancy T.