How To Love Yourself 

A 21-day, self-love, online challenge 

This week is about how caring for yourself, being kind to yourself and accepting yourself fully creates self love.

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Day 15

Day 15 - Loving yourself so you can live better
00:00 / 09:01
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Day 16

Day 16 - Forgiving yourself is one of the most loving things you can do
00:00 / 09:48
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Day 17

Day 17 - Stop negative self talk and have compassion for yourself
00:00 / 10:15
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Day 18

Day 18 - When you do things to care for yourself you are saying you are worthy
00:00 / 12:11
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Day 19

Day 19 - Body love
00:00 / 09:27
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Day 20

Day 20 - Self soothing is crucial for self love
00:00 / 09:46
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Day 21

Day 21 - Radical self acceptance and owning your story is the key to self love
00:00 / 07:45
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Self-Love Daily Tracker

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Self-Love Manifesto

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51 - Self-Care Ideas

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~Nancy T.